I use Spearmint Essential Oil either as a complete substitute for Peppermint Essential Oil or to blend with the peppermint to tone it down whenever I'm concerned that the menthol in peppermint may overpower a blend.


Spearmint Essential Oil is a somehwat more subtle oil than peppermint because it contains significantly less menthol, but can be used for similar fragrancing applications. I especially enjoy incorporating Spearmint Oil into blends intended for easing headaches or stress.


The fresh, clean aroma of Spearmint Essential Oil blends well with other essential oils including peppermint, rosemary, basil, bay laurel, orange and lavender.


Emmotionally, I find Spearmint Essential Oil to invigorating. Mentally, it helps me to move torwards "fresh" ideas.


Botanical Name

Mentha spicata / Mentha cardiaca


Common Method of Extraction

Steam Distilled


Plant Part Typically Used

Leaves and Flowers/Buds








Perfumery Note



Strength of Initial Aroma



Aromatic Description

Spearmint Essential Oil smells minty, fresh and perhaps slightly fruity in aroma. It is somewhat less intense than peppermint.


Spearmint Essential Oil Uses

  • Asthma
  • Exhaustion
  • Fever
  • Flatulence
  • Headache
  • Nausea
  • Scabies
  • Vertigo

Ancient Wisdom 10ml Spearmint Essential Oil Aromatherapy


    If you are dissatisfied with your purchase. We have a straightforward refund or exchange policy,
    Please return item in the same condition as you received it and (the same applies for an exchange)
    and we will refund or exghange.
    You can buy with confidence from Jessie's Country Crafts.


    Ancient Wisdom  Essential Oils are studiously selected, bought more often than not from primary sources, tested for purity and subjected to rigorous quality control standards. 

    We have been sourcing and bottling Essential Oils for over 22 years gradually weeding out unreliable supply lines and always striving to improve quality and value.  

         We believe our Essential Oils offer the best quality and value on the market.  

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